Description

Join Marua for a 55-minute Mat Pilates class designed to build core strength, improve posture, and help you move with more ease and confidence, whatever your starting point.
Rooted in Body Control Pilates methodology, each session blends precise alignment cues with mindful breath awareness.

Whether you’re brand new to Pilates or returning after a break, you’ll be met exactly where you are.

These are Marua’s first independently run classes, a step away from big gym settings and towards something more personal, more local, and genuinely community-rooted.
What to expect:

• Core strength and stability work
• Postural awareness and alignment
• Breath-connected movement throughout
• A calm, welcoming atmosphere with no pressure

📍 Jack Dunning Community Hall, Hackney

📅 Every Tuesday in June: 2rd, 9th, 16th & 23th

🕔 5:00 PM – 6:00 PM (doors open 4:50 PM)
What to bring: Please bring your own yoga mat and any blocks you have.
A water bottle is also recommended.

Wear comfortable clothing you can move freely in.
Note: a limited number of mats and blocks will be available to borrow on the day, but bringing your own is encouraged so you have everything you need.

Tickets: Select your date from the dropdown and choose the day that works for you.

If the standard rate isn’t accessible right now, the community rate is there  just email me at hey@flowwithmarua.com, Marua will get back to you personally.