Teaching schedule 2026

Monday

• 7:15 AM – Yoga @ The Body people (45min)
• 12:15 PM – Yoga @ Copper Box Arena
• 6:00 PM – Pilates @ Copper Box Arena
• 7:30 PM – Pilates @ Lea Valley Ice Centre

Tuesday

• 7:30 AM – Yoga @ Copper Box Arena •⁠ ⁠
• 6:30 PM – Yoga @ Via Google Meet:
  • Calendar invite: https://calendar.app.google/7MLZKnoBui73RbF58
  • Direct Lesson link (same every week):  meet.google.com/jfj-pxwf-feo

Wednesday

• 9:00 AM – Yoga @ Lea Valley Ice Centre
• 2:30 PM – Yoga @ Clissold Park Leisure Centre
• 6:00 PM – Pilates @ Highbury Leisure Centre

Thursday

• 10:30 AM – Pilates @ Walthamstow Leisure Centre
• 6:45 PM – Yoga @ Copper Box Arena
• 8:00 PM – Yoga @ Velodrome Friday
• 11:30 AM – Yoga @ Copper Box Arena
• 6:30 PM – Yoga + Mindfulness @ Copper Box Arena

Friday

• 11:30 AM – Yoga @ Copper Box Arena
• 6:30 PM – Yoga @ Copper Box Arena

Saturday

• 10AM – Yoga @ Lea Valley Ice Centre
• 11:00 AM – Pilates @ Lea Valley Ice Centre

Sunday

• 9:00 AM – Pilates + Mindfulness @ Queensbridge Center
• 10:00 AM – Yoga @ Queensbridge Center
•  12:30 PM – Yoga @ The Body People
  

Personal Sessions

For one to one sessions (Yoga/Pilates), Private Sound Healing or Breath work sessions get in touch via hey@flowwithmarua.com or whatsapp at +447901349046