Teaching schedule 2026

Monday

• 7:15 AM – Pilates @ The Body People
• 12:15 PM – Yoga @ Copper Box Arena
• 6:00 PM – Pilates @ Copper Box Arena
• 7:30 PM – Pilates @ Lea Valley Ice Centre

Tuesday

• 7:30 AM – Yoga @ Copper Box Arena
• 5 PM – Pilates at thr Jack dunning community hall
• 6 PM – Pilates at thr Jack dunning community hall

Wednesday

•  9:00 AM – Yoga @ Lea Valley Ice Centre
•  2:30 PM – Yoga @ Clissold Park Leisure Centre
•  6:00 PM – Pilates @ Highbury Leisure Centre
•  7:00 PM – Yin Yoga @ Highbury Leisure Centre

Thursday

• 10:30 AM – Pilates @ Walthamstow Leisure Centre
• 6:45 PM – Yoga @ Copper Box Arena

Friday

• 11:30 AM – Yoga @ Copper Box Arena

Saturday

• 10 AM – Yoga @ Lea Valley Ice Centre
• 11:00 AM – Pilates @ Lea Valley Ice Centre

Sunday

• 9:00 AM – Pilates + Mindfulness @ Queensbridge Center
• 10:00 AM – Yoga @ Queensbridge Center
• 12:30 PM – Yoga @ The Body People
  

Personal Sessions

For one to one sessions (Yoga/Pilates), Private Sound Healing or Breath work sessions get in touch via hey@flowwithmarua.com or whatsapp at +447901349046