Flow with Marua

Yoga, Pilates and Sound Healing

Yoga and Pilates Instructor

I’m Marua, a certified Pilates and Yoga instructor offering Vinyasa Yoga, Yin, Hatha Iyengar Yoga, Yoga Nidra, and Pranayama for all levels. One to one sessions to work on your specific needs. Sound healer using Tibetan bowls, Chau gong and White Gong. Join me for online or in-person sessions and discover the transformative power of Movement and Sound.

Book a class

Explore the full timetable for the group classes or get in touch for one‑to‑one session with me. 

Curious about something deeper? Don’t forget to check out my upcoming events page and connect more deeply with Yoga.

Click below to view availability and book.

Check Events

Dive into my upcoming events: whether it’s a sunrise Yoga in the Park, a soothing Sound Healing session, a Yoga Nidra session or moving with grace in an Online Yoga or Pilates class.
Explore each offering to find the best fit for your journey. Embrace movement, community, and transformation, whether outside, online, or in person.
See what resonates, with you the most.

Collection of all classes for self-practice at home

Slow Flow and Yoga Nidra

Get in touch

Instagram

Flow with Marua logo

Oh hi there 👋
It’s nice to meet you.

🌿 Join the Flow with Marua Community 🌿

Be the first to know about:
✨ Free yoga and Pilates practices on YouTube
✨ Weekly online classes in Yin Yoga, Vinyasa, and Pilates for beginners
✨ Exclusive tips, updates, and inspiration to support your wellness journey

Sign up now to receive updates straight to your inbox.
Let’s grow and flow together!

I don’t spam! Read our privacy policy for more info.