Flow with Marua

Yoga, Pilates & Aerial Sound Baths in North East London

Move, rest, and reset your nervous system

I’m Marua, a Yoga, Pilates and Sound Healing practitioner based in North East London. I offer group classes, private sessions and immersive sound bath experiences designed to help you slow down, build strength, and reconnect with your body. My work blends movement, breath and sound to support both physical strength and deep rest. Whether you’re joining a dynamic class, a one-to-one session, or an aerial sound bath, the intention is the same: to help you move better, feel calmer, and come back to yourself.

What's on

Independent Pilates & Yoga classes Every Tuesday in June · Jack Dunning Community Hall, Hackney
I’ve always wanted is a space that feels truly independent, where I set the pace, you set the intention, and we build something real together as a community.

This June, I’m making that happen.
I’m opening my own Tuesday evening classes at the Jack Dunning Community Hall in Hackney — Pilates from 5 to 6pm, and Yoga from 6 to 7pm.
No big gym.
No corporate booking system.
Just good teaching, a welcoming space, and a community that shows up for each other:

5:00 – 5:55 PM: Mat Pilates

All about mobility, stability, core strenght and movement confidence. Rooted in Body Control Pilates principles, with an emphasis on anatomical awareness and safe progression. Suitable for all levels.

6:00 – 7:00 PM: Yoga

A warming, grounded practice drawing on Vinyasa, Hatha-Iyengar, and Slow Flow styles. Expect breath-led movement, alignment cues, and space to genuinely unwind.
Suitable for all levels — no experience needed.

Teaching Time table

Where I teach my Yoga and Pilates Classes
I’m Clapton based, I teach, Vinyasa, Power Yoga, Hatha (Iyengar-inspired), Yin, Pilates, Sound Healing and breathwork classes across North East London and online. Click the button below to see the full weekly schedule.

Check Events

Dive into my upcoming events: whether it’s a sunrise Yoga in the Park, a soothing Sound Healing session, a Yoga Nidra session or moving with grace in an Online Yoga or Pilates class.
Explore each offering to find the best fit for your journey. Embrace movement, community, and transformation, whether outside, online, or in person.
See what resonates, with you the most.

Sound Healing & Aerial Sound Baths

Immersive sound bath experiences using Tibetan bowls and gongs, including aerial sound baths for a deeper state of relaxation.

Private Sessions (1:1)

Personalised sessions combining yoga, Pilates, breathwork and sound healing.

classes for self-practice at home

Slow Flow and Yoga Nidra

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